What is the most common wish for any holiday? Of course, regarding health. People who have problems in this area like to add that this is the most important thing. It is hard to argue with this truth. After all, only a strong and healthy person can truly enjoy life. The secret of well-being is quite simple: it is worth fully aware of all the responsibility for your well-being. And only by accepting it, the individual receives all the rights to good health, and consequently, to a rich, fulfilling life.
Today, there are many excellent ways to take care of the prevention and treatment of various diseases. One has only to treat yourself a little bit more carefully and follow certain rules. One of the miraculous elixirs of life is Izotov's jelly. This is a unique healing drink available to everyone.
The legacy of ancestors
A popular book in the XVI century - "Domostroy" - contains a recipe for healing oatmeal kissel. Mentioned about him and in the old monastic books. This dish was the most popular at the time in Russian cuisine. They were widely treated for diseases of the stomach and spleen. Unfortunately, the recipe was unfairly forgotten for a long time. The greatest omission, because the healing properties of jelly are unique.
Justice triumphed only when the virologist, doctor Izotov, Vladimir Kirillovich turned his attention to a long-forgotten recipe. After carefully examining it, he fully appreciated the unsurpassed merits of the drink. An experienced Russian doctor complemented the legacy of ancestors with the innovations of modern medicine. And before mankind, a unique miracle appeared - Izotov's oatmeal kissel. His favor was appreciated not only in Russia, but also far abroad. In the West, he was respectfully dubbed "Russian balm."
Composition and use - amino acids
What is the brainchild of the world famous doctor? What are his miracle powers hidden in? The answer to the question lies in the unique combination of useful substances. They simply endowed Izotov's oatmeal kissel with magic.
The drink contains essential amino acids. The human body itself does not synthesize them, so they can only come from food. Their lack of a rather detrimental effect on health.
- Tryptophan. This component gives Izotov jelly an excellent ability to normalize the work of the digestive tract. The tool is used to cure serious ailments such as bulimia and anorexia. Tryptophan is able to partially neutralize the harmful effects of alcohol and nicotine. Being a natural antidepressant, it perfectly eliminates neurosis, mental disorders, stimulates efficiency and concentration.
- Lysine. This amino acid is necessary for the production of hormones, antibodies and enzymes. Participates in the process of tissue repair, stimulates growth. Lysine has antiviral effect. Thanks to this component, the use of Izotov oatmeal in the fight against respiratory infections and herpes is very great. Amino acid contributes to the breakdown of fats, enriching the body with the necessary energy. It significantly increases the absorption of calcium, therefore, is an excellent prophylactic against osteoporosis. It brings great benefits in heart pathologies.
- Lecithin. A vital substance for the nervous system. In addition, the amino acid helps to restore the structure of the lungs and liver. It should be noted that this component rewards Izotov oatmeal kissel with the ability to resist even the development of cirrhosis. Another amazing effect on the body - protection from overweight.
- Metonin. Plays a leading role in ridding the body of heavy metals. Displays excess fat, thereby reducing the accumulation of extra pounds. It is a good antioxidant, significantly improves memory.
Drink and other ingredients make it valuable. It is a question of vitamins with which Izotov's kissel abounds. Their content is really great. The list consists of vitamins B, A, E, PP. Needless to say, how positively does the Izotov pudding on the body? The benefits of this elixir is to improve immunity, prevent cardiovascular diseases, support the work of the gastrointestinal tract and liver.
- Vitamin B1 contributes to the preservation of memory, stimulation of the brain. It is an excellent preventive tool in the fight against Alzheimer's disease.
- Vitamin B2 provides excellent condition of the skin, stimulates the work of the visual organs. It is simply necessary for the growth of healthy hair and nails.
- Vitamin B5 - One of the powerful stimulants of adrenal synthesis. It is thanks to him that kissel is used to treat arthritis, allergies, and heart diseases.
- PP (nicotinic acid). It is difficult to overestimate the benefits of this vitamin. It participates in the formation of hormonal levels, regulates cholesterol levels, prevents the occurrence of blood clots, activates the pancreas and liver, plays a crucial role in the formation of red blood cells. Serves as an excellent preventive tool for hypertension and diabetes.
- Vitamin E, being a powerful antioxidant, strengthens the immune system, prevents blood clots, compensates for the lack of estrogen. It is noticed that it perfectly fights skin aging, increasing its elasticity and firmness.
- Vitamin A It provides healthy bones, teeth, hair and skin. Useful for proper functioning of the urinary tract and lungs.
- Vitamin B4 (Choline) supports health. It has a number of important effects on humans: anti-atherosclerotic, nootropic (stimulation of cognitive function), anti-depressant and sedative.
Of course, Izotov's oatmeal pudding contains not only vitamins and amino acids. It is rich in minerals. It includes:
- Calcium. It is known that this element is an important building material, responsible for the strength of bones, hair, teeth, nails. It is simply necessary for normal blood clotting. Today it is known about its positive anti-stress and anti-allergic effects on the body.
- Magnesium. A vital element for the construction of bone tissue. It has soothing properties, reducing the excitability of the nervous system. It has anti-inflammatory and anti-allergic effects on the body. Regulates the work of the prostate gland, bladder, intestines.
- Iron. Everybody heard about the need for this element for the formation of hemoglobin. But few know how useful the component is for the work of the thyroid gland. In addition, iron provides the transportation of oxygen in the body.
- Potassium. Regulates the removal of fluid from the body, which prevents the formation of puffiness. Stimulates blood clotting. Potassium salts enrich all soft tissues, ensuring the healthy functioning of brain, heart, kidney and liver cells.
- Fluorine. Excellent support the immune system. Stimulates the regeneration of bone tissue, therefore, acts as an excellent prophylactic agent in the fight against osteoporosis. Also prevents the occurrence of caries.
It was this rich composition that made Izotov kissel the cure for all diseases. Reviews, it should be said, fully confirm the miraculous power of the drink.
Harm to drink
Most people are accustomed to the fact that any medication or food, bringing great benefits in one, can turn into unpleasant consequences in another. Therefore, before you cook jelly, you need to ask the question: to whom the drink is contraindicated? No one!
It is simply surprising, but not a single contraindication has been identified for the reception of this elixir of life. Over the years of use, not a single minus of this drink was found, except for individual intolerance.
In this case, the recipe for oatmeal Izotova passed the strictest expertise in the research institute. The conclusion revealed only advantages:
- high biological activity
- effective body health,
- easy digestibility
- complete absence of unpleasant side effects.
The examination has confirmed that there are no analogues in the world in terms of the impact on the human body.
Healing drink can be made from fruits, berries and herbs. This is a fairly high-calorie dish, after which there is a feeling of satiety. How to cook oatmeal kissel from fresh fruits to preserve all the vitamins? From fruit or berries, you must first squeeze the juice. Make a decoction of the mixture. And then add to the finished jelly.
Izotov's oatmeal pudding recipe is quite simple, but you still have to make an effort. After all, for several days you need to carefully control the process of fermentation, sedimentation. To avoid the most common mistakes, consider in stages how to cook oatmeal jelly.
It will take a three-liter net can, oatmeal, oats, boiled water (warm), kefir. Instead of the latter, you can take sour milk or sour milk.
Preparing the base
Before cooking jelly, oats should be grind on a coffee grinder. Pour oatmeal into a dry jar. Next place the ground oats. The mixture should fill the jar by one third.
Pour in a fermented milk product - 100 ml. If you are headed for treatment, it is best to use homemade sour milk. After all, it contains much more than the necessary living bacteria, unlike shop kefir.
On top of the mixture you need to fill with boiled water. It will need about 2 liters. It is very important that the liquid was warm, not boiling water. Sometimes used purified water. Do not pour to the top. Be sure to leave space. Otherwise, during the fermentation process will tear the lid.
Mix thoroughly. Remember that you cannot use metal objects for cooking. It is best to stir with a wooden spoon. Put the lid on the jar and transfer it to a warm dark place where the fermentation process will begin. It usually lasts about two days. You should not leave for a longer period, because it is about health. Therefore, it is very important to follow the instructions if you want to cook a real Izotov jelly. The recipe, no matter how complex it may seem, has long been tested and initially tested at the doctor himself.
After two days, you can observe the following picture: the mixture in the bank was divided. A layer of flakes remained below, and liquid collected in the upper part.
Content should be filtered. Use a small colander. Strain the liquid into a separate container. Leave the cereal in a colander.
Boiled water should be stored in advance. It is only important that it is cool. It is in it that the flakes are thoroughly washed. Flow liquid should be collected in separate dishes. The washing process lasts until the water is completely clear.
In the end, you get a liquid after straining and after washing. It is best to use banks for this purpose. In order not to be mistaken, each of them must be marked. These cans should be covered with lids and allowed to stand. As a rule, it takes about 16-18 hours.
In most cases, the question arises: what to do with the remaining thick of flakes. Do not rush to throw it away. After all, it is another useful product for the body. It can be successfully applied when cooking porridge or added to baked goods. This thicker perfectly cleans the intestines, helping to remove the accumulated "debris" from it.
Cooking oatmeal includes another important step - the filtering process. After the specified period, you can see that the liquid is again divided. Very carefully, so as not to mix the two layers, the upper part must be assembled. Properly implement such a process will allow the rubber tube. Place the top layer in a separate bowl. The resulting liquid is called oat kvass. Bottom layer - a dense white precipitate - pour into another dish.
Remember that there were two types of liquid. One after straining - with a higher concentration. The second - after washing. Sometimes they are recommended to be mixed. But from the point of view of medicine, each of the compositions has its own healing properties. Therefore, it is better to use them separately. In this case, a more saturated liquid is used to treat gastroduodenitis with a characteristic low acidity. Infusion obtained by washing, more suitable for diseases of the stomach with normal secretion.
Oat kvass is perfectly preserved for several days in the refrigerator. It is used with pleasure as a drink. Such brew well quenches thirst. Do not forget about the healing properties. It perfectly nourishes the body with all useful substances and vitamins.
The bottom sediment is used directly for the preparation of Izotov jelly. This is the so-called concentrate. It can be stored in a tightly closed jar in the refrigerator for 21 days. But no more! On average, such a concentrate, subject to regular use, lasts about a week.
How to harvest concentrate is understandable. Now you should consider how to cook oatmeal jelly. After all, if the goal is to improve your health, you should strictly follow all the recommendations of Dr. Izotov.
Three or four tablespoons of the finished concentrate should be filled with clean water. Again, use either filtered or boiled, cooled. Liquids need to take one glass (200 ml). Stir the mixture and put on fire. This composition should boil for about 5 minutes with constant stirring. This time is enough to puddle began to thicken.
Unfortunately, this dish is completely tasteless. Therefore, it is necessary to diversify a little. You can add honey or various dried fruits, salt, vegetable oil.
Kissel Izotova fully ready for use. Do not forget that this is not only a hearty and healthy breakfast, but also a powerful weapon against any diseases. That is why, in order to achieve excellent results, it is necessary to use the elixir daily.
Kissel for weight loss
Most people use the healing drink in the hope of getting rid of extra pounds. Unfortunately, this is a completely wrong approach. The drink does not burn fat at all. However, the question arises. Many people have already used oatmeal kissel for weight loss, reviews prove that the process was a success. What is the secret here?
Everything is quite simple. However, do not expect that those extra pounds will instantly “fly off” from you. This is a fairly long process. The secret is that, consuming daily kissel, you replace one of the meals with this elixir. As a result, the total caloric content of the daily ration is reduced. This is one of the key points in the process of losing weight.
In addition, the body is saturated with nutrients. They normalize the work of the digestive tract. And this leads to the cleansing of the body of toxins and the proper assimilation of all the necessary elements. Thus, jelly does not really burn fat, but stimulates the body to function properly. And excess weight is the result of inharmonious work of internal organs and systems of a person. "Russian Balsam" causes the internal organs to function properly, as if putting things in order. Thus, it forces the human body to independently get rid of extra pounds.
Results and reviews
If we talk about the effectiveness of the use of jelly, then you should pay special attention to the first person who experienced the "Russian balm". We are talking about the author of the recipe - Dr. Vladimir Kirillovich Izotov. At one time he suffered a serious illness - tick-borne encephalitis. Complications were not long in coming. The doctor has acquired a number of chronic diseases - urolithiasis, hypertension, ischemia of the heart, impaired hearing.
For a long time, the doctor treated his ailments exclusively with pharmaceutical preparations, sometimes using up to 38 medicines per day. A side effect was a severe allergic reaction to drugs.
It was then that the doctor paid attention to the forgotten legacy of the ancestors. For eight years, the doctor-virologist regularly took his own oatmeal kissel. This completely brought him back to a full normal life. Vladimir Kirillovich completely forgot about visiting doctors, not experiencing any need for it.
The author regularly received letters (in the archive there are more than 1000) from people who have experienced Izotov's jelly. Reviews tell about the miraculous healings from a variety of ailments. Those admirers of the invention who are over 50 testify to the effective anti-aging effect of the remedy. This is reflected not only in the appearance of the person, even the nature of his behavior, expressed in the increase of vital activity, changes. Thus, to all the stated healing properties, oatmeal kissel slows down the aging process, representing an excellent natural biological stimulant.
Отмечается, что регулярное употребление киселя снижает хроническую усталость, значительно повышает работоспособность, стимулирует мозговую деятельность. При этом целебность «русского бальзама» проявляется даже при тех недугах, которые достаточно сложно поддаются традиционным методам лечения.
История овсяного киселя Изотова
Izotov Vladimir Kirillovich worked for many years in the field of virology. He is a candidate of medical sciences. After suffering tick-borne encephalitis, his health deteriorated sharply, serious metabolic disorders occurred, and hearing began to decline. Izotov was diagnosed with ischemic heart disease. And he believed that it was the transferred encephalitis that provoked such cardinal changes in his health.
Disease forced to look for new ways to improve. Izotov, knowing about the many beneficial properties of oats, came up with his famous jelly recipe, which is still used to treat many diseases.
Many people remember this jelly from wartime childhood. They were put on the feet of the wounded and blockade, fattened hungry children.
Indications for use of Izotov jelly
Kisel Izotov has the following indications:
- diseases of the gastrointestinal tract (ulcers, gastritis, pancreatitis, dysbiosis),
- loss of strength, reduced performance after surgery and past diseases,
- intestinal infections, restoration of microflora after dysbacteriosis,
- metabolic diseases, diabetes,
- reduced immunity
- pustular skin diseases triggered by the slagging of the intestines and the whole body,
- allergic diseases
- fatty liver,
- viral hepatitis,
- parasites, weakening of the body after removing worms.
Izotov's oatmeal kissel is a storehouse of B vitamins, which take part in all types of metabolism, are responsible for the conversion of carbohydrates, proteins and fats into energy, antibody synthesis, tissue regeneration, the nervous system, the formation of red blood cells. Oats contain a large amount of lecithin, essential amino acids. And the prebiotic fibers with which Izotov Kissel is rich are a breeding ground for probiotics (lactobacilli and bifidobacteria).
Many people regularly take probiotic complexes, forgetting that it is not enough just to colonize the intestines with beneficial microorganisms - it is also necessary to maintain optimal conditions for the growth of healthy microflora. And for this, prebiotic fibers are needed. And there are a lot of them in oats.
Useful properties of Izotov jelly
I am personally pleased with the fact that every day more and more people are asking about the benefits and possible harm of Izotov kissel. This suggests that many people are interested in healthy nutrition. Just want to say that the negative health effects of the use of this natural product is almost never. You may experience individual intolerance in people with chronic allergies.
The main beneficial properties of Izotov oatmeal:
- improves digestion
- restores intestinal microflora and protective intestinal barrier that prevents infections from causing serious diseases,
- inhibits the aging of the body,
- helps to maintain an optimal level of glucose and cholesterol in the blood,
- restores the disturbed metabolism
- cleanses the body of toxins, slags, antibiotic residues and other medicines,
- restores the activity of digestive enzymes and the pancreas,
- relieves chronic abdominal pains that are characteristic of dysbiosis and irritable bowel syndrome,
- promotes immunity,
- improves skin, hair and nails,
- prevents the occurrence of senile myopia and other eye diseases,
- It has a positive effect on the nervous system, improves sleep and the general condition of the body.
Kisel Izotova - one of the few products that is suitable for the treatment of almost all common diseases, and to prevent their development.
We do not have many useful products. To be able to use them daily, knowing that it is only good. If you fall in love with Izotov's jelly and will not be too lazy to do it, in a few months you will notice that many health problems go away.
Oats in this recipe has a positive effect primarily on digestion. And when the stomach and intestines work properly, there are enough enzymes for food splitting, the beneficial microorganisms grow and do not allow the unhealthy to cause illness, and our state of health is excellent then.
A healthy intestine is still beautiful, clean skin without acne, strong nails and shiny and strong hair. Only for your health will have to try. Izotov's oatmeal recipe is simple, but you have to tinker with it. Believe me, the result is worth it.
And now we turn to the description of the most step-by-step recipe for oatmeal Izotov from the author.
To prepare oatmeal kissel according to Izotov’s prescription, you will need:
- dry and clean can of 3 liters,
- oat flakes “Hercules” - 500 g,
- ground oats - 10 tablespoons,
- kefir or sour milk - 100 ml,
- warm boiled or filtered water - 2 l.
Fill a dry jar with oatmeal and pre-crushed oats. Fill the base with kefir or sour milk, mix and pour 2 liters of warm boiled or filtered water from above. Stir the composition with a wooden spatula, cover the neck of the jar with gauze and secure with a rubber band. Place the container in a warm and dark place for fermentation for 2 days.
In the second stage, you will need to strain the product. After 2 days, the composition in the bank will be divided into two parts: there will be liquid at the top, and oats will remain at the bottom. Through a shallow colander pour the liquid into a separate dish, and leave the "cake". Put it in a separate jar. Close the lid and leave to stand for 15-20 hours. From the remaining cake can be cooked porridge or pastries.
After 15-20 hours, you can proceed to the third stage of the preparation of Izotov oatmeal kissel - filtration. The liquid in the jar is again divided into two layers. The upper part must be collected with a rubber tube in a separate container, and the sediment must be placed in another container. In this process, the bank can not shake.
Upstairs will be oat kvass, which can be stored in the refrigerator and drink as a therapeutic drink. It quenches thirst well in the hot season, saturates the body with B vitamins and useful microelements. And the bottom sediment (leaven) is exactly what should be used to make oatmeal jelly. It can be stored in the refrigerator for 10 days - it is during this period that the beneficial microorganisms retain their beneficial properties.
Cooking Izotots jelly itself on the basis of the leaven
For 2 cups of water you need to take 5-7 tablespoons of leaven. Place it in a bowl and cover with water, stir, place on the stove. Bring the product to a boil for a few minutes, stirring constantly. The density of the jelly depends on the amount of starter used and the duration of soaking on the plate. The longer the pudding is boiled, the thicker it will become.
In this video, you can get acquainted with another recipe for cooking oat-based kissel.
Application of Izotov jelly for treating stomach and intestines
Kissel Izotova normalizes digestive processes, relieves stress from the gastrointestinal tract, protects the mucosa from inflammation and ulceration. For treatment, it is recommended to cook kissel on kvass, which remains after fermentation (it should be stored in the refrigerator) with the addition of a starter concentrate.
In a glass of cold boiled water, dilute 3-4 tablespoons of leaven. Add two glasses of oat kvass in a saucepan, put on the fire and bring to a boil, and then pour the diluted sourdough into the jelly, mix thoroughly and boil again. Remove the jelly from the heat, let it cool and add a spoonful of olive or linseed oil. Drink such medicinal jelly in the morning on an empty stomach daily. It can be prepared for future use (for 2-3 days).
Kissel Izotova to strengthen immunity and weight loss
Izotov's oatmeal kissel enhances exchange reactions, contributing to natural weight loss. Also, the product significantly strengthens the immune system, if you use it for long courses. Kissel can be cooked on water and sourdough, or on the remaining oat kvass and sourdough. In a warm drink, add a few tablespoons of honey.
Some people add it to hot jelly to quickly dissolve honey. But it destroys most of the nutrients. Add honey to warm jelly, stirring well.
With the help of Izotov jelly, you can reduce cholesterol levels and prevent the risk of stroke, atherosclerosis, and other diseases that are considered to be one of the most dangerous for humans. What I value in oat products is their great contribution to the cleaning of blood vessels and the prevention of cholesterol plaque formation.
Those drugs for cholesterol that are offered to us by doctors are still not an option for every day. Any drug can harm one way or another. Oatmeal kissel is natural, and it is rich in lecithin - this component best fights atherosclerosis. Another lecithin supports the nervous system and the brain.
Just imagine: in 100 g of oats 900 mg of lecithin. When cooking jelly it remains less, but still a lot. If you do not throw out the so-called “cake” after the first stage of cooking jelly, but take it in food, then all the lecithin will be ingested. To make it more, cook jelly on milled oat grains - without adding the flakes "Hercules".
Izotov's oatmeal kissel has no contraindications, but it should not be used for diarrhea when signs of an intestinal infection appear. A large amount of fiber is contraindicated in such disorders. Kissel may increase intestinal motility and diarrhea symptoms.
When preparing Izotov's kissel, you can deviate from it a little, add not only honey but also berries, home-made rusks to the product. The main thing is to find a place in your diet for this useful product.
Reviews of jelly Izotov
When I was just beginning to be interested in cooking Izotov's kissel, I was looking for recipes from the author himself, I had to study forums where ordinary people communicate and share their impressions of the use of a particular remedy. Opinions were different, but more positive.
Many, at first glance, are stopped by the difficult, step-by-step recipe of Izotov's jelly, but when you cook it several times, this process will no longer seem long and confusing. Explicitly negative feedback in reviews did not meet.
Kisel Izotova is more prepared by people of middle and old age, who by their years have come to the idea that no drugs will return the health of the gastrointestinal tract and will not strengthen the immune system - at least in the way oats and other useful plants and products can do.
My review about Izotov's jelly: to say very briefly: “This is a wonderful natural product that will save you from many diseases, put you on your feet, strengthen your immune system, and you will forget about problems with the gastrointestinal tract.
Here are the reviews from readers of my blog about Izotov jelly:
And I discovered Kissel for Izotov, all probiotics are just very far from him. I have been doing it for 4 months already, the intestines began to work normally, without bursting and spasms. I stopped drinking Fistal, in general, do and eat, a very good remedy.
Doctors reviews about Kissel Izotov
Doctors also write a lot about the benefits of Izotov kissel. Izotov’s kissel as a drink with a powerful therapeutic effect of the action, speaks I. P. Neumyvakin, a professor and doctor of medical sciences, who is looking for optimal possibilities for improving a person’s health with the help of traditional and non-traditional methods.
The microbiologist Evgenia Shelobolina not only described the effects of oatmeal kissel on the human body, but also highlighted in detail the processes occurring in the fermented product, scientifically explained the reason for the usefulness of the drink.
I hope you find the time and cook Izotov oatmeal kissel for yourself and your loved ones. It is really useful, but if you show imagination - it will be very tasty. For example, you can diversify it with berries (sea buckthorn, raspberry, strawberry), nuts, honey. Very tasty this kissel with sea buckthorn.
And for the soul, we will listen to the video Igor Krutoy. Tenderness . Wonderful music and video.
What is useful?
The beneficial properties of Izotov kissel are due to its composition, which is replete with vitamins and amino acids, so necessary for the normal functioning of all systems.
Each element from the list below, with regular intake into the body, ensures its healthy livelihoods, and if you consider that all of them can be obtained by eating an ordinary jelly, the value of the product increases significantly. So, in the drink there are important amino acids in the form:
- Tryptophan, normalizing the function of the gastrointestinal tract. It is necessary to regulate metabolism, normalize appetite, neutralize the negative effects of alcohol with nicotine. Promotes the production of growth hormone in childhood, a beneficial effect on the nervous system.
- Lysine, which helps produce antibodies, hormones, enzymes, tissue synthesis participant. It has antiviral effect, important in the treatment of ARVI and herpes. In addition, it helps break down fat, transport and absorb calcium in bone tissue.
- Lecithin, with a wide range of effects, from normalizing the nervous system to restoring the structure of the lungs with the liver, reducing liver obesity, adjusting the production of bile, preventing the development of cirrhosis, and normalizing cholesterol levels.
- Methionine, for splitting fats, removing toxins, heavy metals from the liver with the stomach, deactivating free radicals.
Izotov Kissel is rich in vitamins:
- Thiamine (B1), to transform proteins, fats and carbohydrates into energy, preserve memory and attention, prevent aging of brain cells, strengthen the immune system, adjust amino acid metabolism.
- Riboflavin (B2) - a participant in metabolic processes for the normalization of the condition of the skin, vision, mucous membrane, hair with nails, hemoglobin synthesis.
- Pantothenic acid (B5), which helps release energy and prevent cholesterol accumulation, treat cardiovascular diseases, allergies and arthritis.
- Nicotinic acid (PP), preventing the appearance of blood clots, the development of pathologies of the heart and blood vessels, reducing cholesterol, forming hormones.
- Tocopherol (E) with powerful antioxidant properties to strengthen the immune system, compensate for the lack of estrogen, strengthen the walls of blood vessels, eliminate the risk of thrombosis.
- Retinol (A), providing healthy bones, hair, nails, skin, teeth, organs of vision, lungs and urinary tract.
- Choline (B4), with membrane-protective action, anti-cholesterol, anti-depressive, sedative. Vitamin deficiency is fraught with increased blood pressure, fatigue and irritability.
Drink replete with minerals:
- Calcium, for the strength of the skeletal system and hair. Due to its antioxidant functions, salts of heavy metals with radionuclides are derived, it has an anti-stress effect.
- With magnesium, helping to build bone tissue, keep muscles and blood vessels in tone, generate energy, absorb glucose, synthesize proteins, transmit nerve impulses. Substance anti-inflammatory, reducing nervous irritability.
- Iron, for the process of blood formation, improving the functions of the thyroid gland, the transport of oxygen to the organs.
- Potassium prevents swelling of tissues and helps blood coagulation, for the full functioning of the capillaries with blood vessels, muscles, liver cells, kidneys, brain and other.
- Fluorine - anti-caries and bone regenerating tissue that helps prevent osteoporosis.
Kissel Izotova - a complex drink from a variety of healing ingredients that ensure the health of the body. Since their content in the product is high, then a couple of cups of jelly per day is enough for a full-fledged vitamin-mineral “reinforcement”.
Option 1: Kissel Izotova - a classic recipe
Izotov V.K. - Candidate of Medical Sciences - invented this drink for medicinal purposes. More precisely, he found an old Russian recipe for a healing drink that helps cure or alleviate the course of many diseases, for example, problems with the gastrointestinal tract, chronic fatigue. Helps in the work of the heart and blood vessels, kidneys, cleans the blood.
We will not paint all the useful properties - there are a lot of them. Let's make this Izotov medicinal kissel at home. The process is divided into several stages: fermentation, filtration, processing of the filtrate, storage of the concentrate, cooking jelly.
Ingredients for concentrate:
- 3.5 liters of warm water
- 500 grams of oatmeal,
- 6 tablespoons kefir,
- 10 tablespoons crushed oats.
- 8 tbsp concentrate
- 2 glasses of cold water.
Step-by-step recipe for jelly Izotov
Immediately prepare a three-liter jar. Water should be warm, but not hot. Oatmeal is used as usual, by no means quickly boiled soft. Oats can be crushed with a coffee grinder or mixer.
So, we crushed oats. Let's start filling the jar. In turn, lay layers of oatmeal and crushed milled oats.
Pour barely warm water and kefir. Take a spoon with a long handle and a spatula and stir the contents of the jar.
Закрываем плотно крышкой или надеваем на банку резиновую перчатку. Теперь нам понадобится очень плотная ткань, в нее заворачиваем банку, буквально кутаем и оставляем в любом теплом месте.
Можно поставить и около батареи, но не слишком близко.
На следующий день можете проверить, что происходит в банке. Bubbles should appear - fermentation is in full swing. Crop time - we need from 24 to 48 hours for the preparation of yeast.
As soon as you mark the bundle in the bank - start cooking further, do not insist the leaven.
There comes a stage of filtering. If you have a colander with small holes, use it. Suitable and sieve. The most convenient way to work with large and small colander.
We put a large one over a small one so that the second one does not get littered so quickly and filter it, stirring the contents of the colander with a spatula or spoon. If you don’t manage it yourself, ask someone to help you.
You should have a white solution. Wash the jar and pour the mass into it. Leave in the refrigerator for 15-16 hours. Cloth wrap is no longer necessary. But the cover will need to get nothing inside
After the time you see that a precipitate has formed at the bottom of the jar - the necessary concentrate for the preparation of the jelly itself.
We need to separate the two layers from each other. Carefully pour the yellowish liquid so that only thick white remains in the jar.
The concentrate for Izotov jelly is stored no more than 15 days. Therefore, it must be used regularly.
The second light part is oat kvass. You can also drink it, which is especially important in hot weather.
In order to cook the jelly itself, you need from five to ten tablespoons of the resulting concentrate. The optimal amount is eight spoons.
Dissolve it in two glass of cold water.
Pour into a saucepan and set on minimum heat. We need to boil the mass. At the same time you need to constantly stir the pudding.
Cook until slightly thickened and remove from heat. Cool to a comfortable temperature and drink.
Option 2: A quick recipe for oatmeal kissel by Izotov
The classic recipe describes in detail how to make a starter for Izotov jelly. So now we just cook a delicious and very healthy kissel.
- eight table lies oatmeal sourdough
- two teas l drain the oil,
- two stacks of water.
How to quickly cook oatmeal kissel by Izotov
Immediately it is worth noting that you can replace butter with honey or olive oil. Honey can be added as an additional ingredient.
We take a pan, pour two glasses of water into it, add oatmeal concentrate to Izotov jelly. Stirring, bring to a boil.
Cook for a few minutes until a thick, smooth mass is obtained. Then remove from heat.
Add butter or honey, or both. Stir until smooth - the jelly is ready!
Hostess for a note: How to take Isotova oatmeal. It is best to drink in the morning and, most importantly, regularly, in order to get maximum beneficial properties and improve your body. Sample breakfast with Izotov's jelly: two hundred grams of jelly, one hundred grams of rye bread, one tablespoon of butter. Also in the drink, you can throw the washed dried fruit.
Option 3: Izotov Oatmeal on Sour Milk
Sourdough jelly can be cooked not only on yogurt, but also on sour milk. If milk is sour, do not pour it out; prepare a healthy drink from it, improve your body.
- three-liter jar
- five hundred grams of oat flakes "Hercules"
- ten tablespoons of ground oats,
- a hundred ml of sour milk,
- two liters of warm water boiled.
If you are not able to purchase milled oats, chop it yourself in a combine or coffee grinder.
Pour oats and flakes into a jar and cover with sour milk, stir until smooth.
Fill two liters with lukewarm water or plain filtered water. Again, stir and put on a rubber glove or cap. We leave to wander for two days.
After a specified time, we will see that oats remain on the bottom, and the liquid rises to the top. Take a sieve and filter in a large capacity. We leave what is left in the colander and put it in a separate container. From this you can make porridge or oatmeal cookies.
We close the jar with liquid with a lid and forget about it for 15-20 hours.
You see that in the bank again two layers formed. Using a rubber tube, pour the liquid into a separate jar or bottle, and the sediment - leaven - into another. And the leaven can not be shaken.
To prepare Izotov kissel, 5-10 is taken, an average of 7-8 tablespoons of sourdough for two glasses of water. Everything is stirred and cooked on the stove until it thickens, then cooled and ingested.
If you want to get more ready kissel, increase the proportions.
The liquid that we separated is kvass. You can just drink it to quench your thirst.
Option 4: Kissel Izotova with rye bread without oats
In addition to the oatmeal, add a little rye bread. For the liquid component, you can use kefir or sour milk, as in the previous version. This time we do not add oats.
- 400 grams of oats flakes
- 500 ml of kefir (sour milk),
- 50 grams of rye bread,
- 2.5 liters of boiled water.
How to cook
We will need a three-liter jar with a screw cap. Be sure to wash it before cooking Izotov oatmeal.
All ingredients must be at room temperature. Mix everything in a jar. You probably noticed that this time we do not add oats. If you have it, you can put in a couple of spoons without grinding.
Fill with water, mix again and close the lid. Reserve 36 hours for fermentation. Usually it takes from 24 to 48 hours, it’s not worth keeping longer.
We see that our workpiece has stratified. Strain through a sieve, and the cake is either thrown away or used to make porridge.
Liquid merge into one large jar or several small ones. We forget about them hours at 16. During this time, the contents will separate again.
Attention! Without shaking, we very gently drain the liquid or pump it out through a tube. Sediment leave. We store it for no more than two weeks, and we actively use it to make jelly.
Liquid - oat kvass with rye bread. Drink it, it turns out pretty tasty.
And you can also cook the pudding not on the water, but on the resulting kvass. What we will do. Pour two cups of kvass into the pan. Add five tablespoons of the leaven and stir.
Cook over low heat, stirring constantly, until thick.
Cool and taste. If kissel is slightly sour, because we were cooking on kvass, you can add a small spoonful of sugar.
Option 5: Izotov Oatmeal with Banana
We have already examined in detail how to prepare a healthy jelly. Let's diversify it a bit to make it even tastier.
- seven table lies oatmeal sourdough
- banana floors,
- two stacks of water.
Peel banana peels, remove long fibers and cut into several pieces. Place them in the microwave and puree with a blender.
Mix water and oatmeal in a saucepan. Put on a low fire and cook, constantly stirring, until you need the thickness.
Turn off the fire and let cool.
Pour the jelly in the mug, top with mashed potatoes. Or, first put mashed potatoes on the bottom, pour the jelly on top.
Delicious and healthy drink is ready!
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What is needed?
The drink is not difficult to prepare at home, if you adhere to a special technology. Its basis consists of a special oat concentrate, which can later be used for new portions of the drink as a leaven. You will need ingredients in the form of:
- three glasses of oatmeal "Hercules"
- four tablespoons of kefir or two already prepared Izotov ferments,
- two liters of boiled chilled water
- eight to ten tablespoons of coarsely detailed on a coffee grinder or mill oats.
Izotov Oat Jelly - Useful Properties and Recipe
Such a simple, but very useful croup, as oats has useful properties in relation to the human body.
Oat plant ordinary
It has long been prepared from it decoctions, infusions, jelly, which help:
- strengthen the immune system
- relieve fatigue and stress
- speed up metabolism
- lower blood cholesterol
- prevent thrombosis,
- cleanse the skin
- improve skin tone
- improve the condition of the scalp,
- cure gastrointestinal disease.
This is a short list of beneficial properties of oats.
One of the most useful products on the basis of this plant is Izotov's medicinal kissel.
Useful properties of oatmeal drink - how is Izotov's kissel useful?
What is useful at first glance a simple product?
The benefits and harms of this tool are discussed below:
- Choline is responsible for the regulation of fat metabolism in the body, reduces the concentration of cholesterol.
- Methionine regulates metabolic processes, protects the liver from fat deposits, restores the pancreas.
- Lecithin accelerates the excretion of excess cholesterol.
- Kissel helps get rid of avitaminosis and its unpleasant symptoms. The main signs of B2 deficiency are dry skin, cracked lips, hair loss.
- Lack of vitamin A causes night blindness, peeling of the skin, purulent skin diseases.
- PP deficiency causes persistent diarrhea, weight loss, hysterics, depression.
- These vitamins are found in large quantities in this tool and are characterized by good digestibility.
- Due to the mineral substances contained in the Izotov Kissel, it turns out to adjust the water-salt balance and ensure the proper functioning of the enzymes.
Izotov's oatmeal kissel - use for dysbacteriosis
Isotova kissel is simply indispensable for dysbacteriosis.
This unpleasant disease can occur due to antibiotics, poor nutrition, poor ecology, transferred infectious diseases.
Due to the high concentration of bacteria in the preparation, regular use of this product will help to restore the gastrointestinal microflora.
Kissel has a beneficial effect on the pancreas. With pancreatitis, regular consumption reduces pain and heaviness for 1-2 months.
Patients who took oatmeal pudding, claim that he treats not only the body, but also the spirit. They note an increase in vitality, activity, vivacity, they state the presence of a rejuvenating effect.
Due to lactic acid bacteria and fiber, intestinal motility improves.
This product helps to combat chronic constipation, breaks fecal masses and facilitates their removal, preventing the secondary absorption of toxins.
Headaches calm down, the general malaise associated with intoxication goes away.
It also notes the stimulation of the adrenal glands. This in turn aligns the hormonal balance.
Mood improves, depressions disappear, the brain begins to re-see the world in color. It improves memory, brain activity, strengthens the nervous system.
How to cook Izotov's oatmeal kissel - a step by step recipe
Preparation of Izotov's oatmeal kissel consists of three stages:
- filtrate treatment.
The preparation process of this product takes 4 days.
- Fermentation - Stage 1
At the first stage, it is necessary to obtain oat concentrate. To do this, use only glass containers with a capacity of 3-5 liters. Plastic or metal may undergo chemical reactions in an acidic environment.
The fermentation process lasts about two days, the ambient temperature should be maintained at about 30 ° C. Fermentation is evidenced by the appearance of gas bubbles and a characteristic odor.
The bank is hidden in a dark place where the required temperature is maintained.
- Filtration - Stage 2
After one and a half to two days, the solid part of the mixture must be filtered. The output is about two liters of liquid and oatmeal. The liquid is a high pH filtrate.
Hercules is washed with water, and the washings are collected. It is a low acidic filtrate. The solid residue can be used as animal feed, and the liquid is used for further preparation of jelly.
- Filtrate treatment - stage 3
The liquid is left for some time to settle. At the bottom a white precipitate is formed, used for Izotov's jelly.
This is oat concentrate. The liquid is an oat kvass that you can drink. It can also be used to make jelly instead of water.
The resulting concentrate can be added to the original mixture instead of kefir, because it contains a large number of beneficial bacteria.
- Cooking jelly
To get Izotov kissel requires 2-4 tbsp. spoon of concentrate to 250 ml of water. The mixture is brought to a boil and cook for another 5 minutes, stirring vigorously with a wooden tool. It is not recommended to cook the mixture for more than five minutes.
Often jelly is cooked, taking into account the specific disease.
How to eat oatmeal jelly correctly?
It is better to use oatmeal kissel in the morning.
Regularity is important to achieve a therapeutic effect. It is advisable to have breakfast every morning, it is impossible to miss.
You can use the product with rye bread.
A sweet tooth, you can add to taste honey, dried fruit and candied fruits, nuts.
After taking the jelly in three hours you need to arrange a snack.
Kisel Izotova helps to lose weight. But with all the beneficial properties, this tool is not a fat burner.
The product itself is low-calorie. Eating it for breakfast, a person dramatically reduces the calorie content of the daily diet. It helps not to gain excess weight. And the product binds and removes slags and prevents fats from being absorbed.
For the full effect, it is necessary, in addition to taking wonder-jelly, to adjust your diet.
Reducing the consumption of alcohol, spicy, smoked, salty will complement the therapeutic effect of the product in question and guarantee health promotion and improved mood.
Oatmeal jelly has no contraindications. It can not be eaten too much, the concept of overdose in this case does not work. It can be eaten to the feeling of complete saturation, even for children.
Contraindications may be lactose intolerant and gluten intolerant.
Human health has the greatest value. It must be carefully preserved, because you can not buy it for any money.
Kissel Izotova natural product to provide strength and energy for many, many years.
Its regular use in combination with proper nutrition is an excellent prevention of many diseases, and also reveals the secret of successful longevity.
In the preparation of a special role is given to the fermentation process, which is a chemical reaction that takes place under certain conditions - temperature conditions within twenty-two to twenty-eight degrees, the presence of darkness and tightness. The term is also important - no more than one or two days, as with its increase the taste of the drink suffers. Fermentation is characterized by the presence of bubbles, a characteristic sour smell and separation of the contents.
- in a three-liter tank are placed water with kefir and oatmeal "Hercules",
- To improve the fermentation process, prepared oats are added,
- the container (jar) is sealed with a lid or better with a rubber glove, since during fermentation carbon dioxide will be emitted, which needs a way out,
- to darken the bank covered with matter or paper to avoid the destruction of vitamins, microorganisms and other useful components of the drink when interacting with light,
- necessarily choose a place in the room with the desired temperature to ensure the start of the fermentation process.
- A colander placed above a large-diameter saucepan, into which the contents of the jar are tipped, is used for filtration,
- the folded flakes are returned to the jar, poured with cooled boiled water, thoroughly mixed with shaking, re-filtered,
- as a result, there are two components in the form of filtrate (liquid) for the preparation of Izotov oatmeal kissel and oatmeal from a colander for adding to porridge with baking.
Work with filtrate:
- it merges into a tank for settling, and after eighteen to twenty hours it splits into a clear liquid from above and a white precipitate from below,
- the transparent part is gently drained and used as a healthy and palatable beverage - oat kvass,
- sediment is used as an ingredient for the preparation of Izotov and ferment jelly for new fermentation with a shelf life in the cold of up to twenty days.
Cooking jelly is the usual method, as well as for the preparation of other jelly. Two glasses of liquid will need two to seven tablespoons of sediment, which are then placed on the fire, brought to a boil and boiled with constant stirring. When the desired thickness is reached - the container is removed from the heat, and the contents are seasoned with oil, salt, dill, parsley and other ingredients and spices to taste.
To preserve the medicinal and taste qualities of the product, the metal container is not used in the cooking process. Plastic is also not desirable, as it is able to release harmful substances during fermentation, it is only suitable for transportation.
How to take jelly? They can replace breakfast by adding croutons or bread, raisins or other dried fruits. По истечении двух-трех недель регулярного употребления киселя в пищу появятся чувство лёгкости и бодрости, увеличатся работоспособность с выносливостью, улучшится настроение и самочувствие.
Источник незаменимых аминокислот – это пища. When food is depleted by these substances, various disturbances in the functioning of human organs and systems occur.
Isotov Kissel contains:
- Tryptophan is indispensable in the normalization of the digestive system. Helps reduce the harmful effects on the body of toxins from food (including alcohol). It has a positive effect on the work of the nervous system, which helps to eliminate depression, helps the body to fight nerve overstrain, improves concentration, memory and gives strength to the implementation of the plans,
Vitamins in the drink
The vitamin composition of the balm contributes to the improvement of immunity, rapid recovery of the body after previous diseases and improvement of the digestive, cardiovascular system, nervous and defense systems of the body:
- B vitamins (B1, B2, B5) are known for their ability to maintain the functioning of the brain and nervous system (improve memory, strengthen blood vessels, are active in restoring the brain after a stroke). Thanks to the B vitamins, the body fights against such common diseases as atherosclerosis, hypertension, allergic activity, heart and vascular diseases. In addition to the health of internal organs and systems, the effect of the vitamins of the group on the formation of healthy hair and nails cannot be overestimated, external beauty depends on it, and with it human self-esteem
- nicotinic acid (PP) is necessary for normal maintenance of hormonal levels,
- Vitamin E perfectly counteracts thrombosis, strengthens the body's immune response to the harmful effects of harmful factors, has an antioxidant effect. It is important the value of vitamin E in maintaining youth and beauty of the skin.
Are there any contraindications for Izotov kissel consumption?
The amazing properties of this elixir are suitable for use at any age. Contraindications, for years of use it is not revealed. At the same time, the expertise of the scientific research institute confirms only the beneficial properties of the drink, namely:
- high digestibility and biological activity means has no equal among the medical food,
- recovery of the body in all systems
- absolute absence of side effects
- influence on the launch of the self-healing system at the cellular level.
To save all the useful properties it is necessary to properly prepare the miracle drink.
The filtration process will require 2 clean 3 liter jars and a colander. Suspended oatmeal skipped through a colander (can be cheesecloth) in a jar. Oatmeal should be transferred to the second jar and, after filtration, rinse thoroughly with cold, boiled water. Oatmeal can be used to make porridge or cookies.
Rinse the resulting mass, wash the contents and will be required for the further preparation of Russian balm.
Important. The contents of 1 can can be used as a refreshing drink (oat kvass) containing a large number of useful substances.
The resulting liquid from the washing should be set aside for 12-18 hours. During this time, the contents of the can should be stratified into 2 components. The upper layer is represented by liquid — we do not need it, and a white precipitate of the lower layer will be used in the preparation of the healing drink.
The white precipitate is a concentrate necessary for the preparation of jelly, which has a high level of healing properties.
Council To simplify the removal of waste fluid, it is better to use a rubber tube (possible from a drip system).
The resulting base for jelly can be stored for 21 days in tightly closed glass jars in the refrigerator. This mixture is not only the basis for the preparation of jelly, but also used to ferment a new batch of Russian balm. To do this, add a few tablespoons of yeast to oatmeal with water, kefir is no longer required.
Cooking healing drink
To make a drink, 4–10 tablespoons of concentrate (depending on the thickness of the jelly you prefer) should be mixed with 2 cups of cold water and put on a slow fire. Kissel bring to a boil, but do not allow to boil and leave to infuse for 5 minutes. In jelly, you can add salt and vegetable oil to taste, you can use with fresh berries or jam, or drink in its pure form.
Council While cooking over low heat, kissel should be stirred all the time, preferably with a wooden spoon.
How to drink properly
The most appropriate time to receive Russian balm is the morning of every day, instead of breakfast. Kissel can be supplemented with dry fruits, honey, nuts, berries. It is important to eat it every day, which will make it possible to achieve a therapeutic effect, achieve a cleansing of the body, improve well-being and forget about many diseases.
Take care of yourself, take care of your health, do not regret the time to prepare a therapeutic drink and your body will thank for longevity and good health.
There are several recipes for Russian kissel. In the video you can see another recipe for making a drink.